Dietary+Guidelines+-+Guided+Activity+1



=DIETARY GUIDELINES ACTIVITY = The website MyPyramid was created by the United States government as an interactive site with information and tools on understanding and using the dietary guidelines and how to lead an active, healthy lifestyle. Using the link provided, take some time to explore and familiarize yourself with the website. Download the document below and complete the first section to learn more about the dietary guidelines.

Once you've completed the first portion of the activity, you will need to use your completed diet and physical activity log (see link below for an example) to create an analysis of your own diet and physical activity.



The handout below provides instructions for handing the activity in once its completed.

The rubric for this activity is attached and will be part of the overall grade upon completion of the project.